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"KHAR"- The Indigenous Starter of Assamese Cuisine

Khar is the traditional starter of Assmese cuisine."Khar" literally means "Alkali". Traditionally Khar is prepared by roasting dried banana pills or selected herbs. Nowadays Sodium Bicarbonate is used in preparation of Khar. Khar is highly nutritious in that it maintains the acid-alkali balance of the body.It can be prepared using different vegetables or fishes and the dishes are named after the main ingredient

The liquid to use as Khar in recipes is prepared by roasting dried banana pills or ay other parts of banana tree. The roasted mass is then poured in boiling water and strained. The liquid thus obtained can be stored for days.It is used not only in prepartion of curries but also also in some authentic side dishes.

There are varieties of Khars. The following is a list of the few to be mentioned:

Khar Bhat
Khar Bhat (Alkaline Rice)
Ingredients:
Boiled Rice : 1 cup
Khar : Half cup
Garlic : 4 cloves
Ginger : 1 inch
Salt : According to taste
Mustard Oil : For tempering
Fenugreek Seeds : Half a tsps
Procedure:

It is the simplest of all the khar preparations. Heat oil and temper with fenugreek seeds, finely chopped ginger and garlic. Add boiled rice and stire well. Add half a cup of water to the mixture and cook till the mixture bcomes semi liquid. Serve adding a few drops of raw mustard oil over the "khar bhat".


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